What To Expect

If you've never tried Reiki or Energy Healing welcome — you're in good hands. Here's how it works: You'll remain fully clothed, resting comfortably in the safety of your own home, somewhere you won't be disturbed. You'll set a gentle alarm for yourself for 1 hour, and don' t worry if you fall asleep.....in fact, oftentimes people find they are able to clear more when they're asleep because their conscious mind isn't getting in the way with a bazillion thoughts. There's nothing to do or believe. Just lie down and relax.

During the session, you may or may not notice energy moving in your body. Some people feel a warmth, some people feel tingling sensations, some people "see" colors or faces or animals, some people don't notice anything. That's ok, there's no wrong way to experience your own healing session!

Many people mistake the practitioner as the one doing the healing - that is not the case. The practitioner acts as a conduit and facilitator to help focus the energy onto the person requesting the energy work, and the person's Soul, or Highest Self or whatever term you are comfortable with is actually the one orchestrating the healing, determining what is ready to be cleared and what isn't. 

That's not to say that the conscious intention for the person isn't taken into account, it is, 99% of the time...but there are times that what you may be asking for is not actually what is most optimum for you in that moment. For instance to get at the root of one particular issue you may actually have a seemingly unrelated but connected issue laying on top of it that needs to be addressed or cleared first. 

You may also decide that you don't have a specific intention for the session and that's ok too! We will merely call upon the Divine healing energy to clear and release or bring in whatever is in your highest good to clear, release or bring in.

At the end of the session, once your 1 hour alarm has gone off, take a few minutes to wake up, ground yourself, maybe drink some water or go the restroom and then text me when you are ready to go over your session. We'll take a few minutes to talk about your experience, and I'll share anything that came up during the session. Plan to drink plenty of water and take it easy for the rest of the day ✨️