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Urban Alchemy Wellness 916.586.4182

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • About Me
  • What is Reiki?
  • How Can Reiki Help?
  • What To Expect
  • Healing Resources
  • Blog

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Clear The Heavy Patterns Holding You Back

Grounded energy medicine to help you get to the root of your patterns and transform your life. 

You find yourself easily triggered lately, and don't know why

You find yourself running the exact same patterns, expecting a different result.

Your energy feels heavy, clouded, and constantly drained like a dark cloud follows you everywhere

You are exhausted, it seems like everything is a struggle and roadblocks are everywhere

You feel like a vital piece of your alignment is missing, but your mind can't pinpoint it

You're at a complete standstill, waiting for the right direction to present itself

You are completely done with spiritual band-aids and ready to target the actual root cause.

Your system is pressuring you to shift, but you lack the practical blueprint to start.

If you said 'YES' to any of these statements, your energy is telling you it needs clearing

I just need relief from stress, deep relaxation and removal of other people's energy I've absorbedI need real change, to actively process, clear negative patterns and do deep workI don't know but would like a free 30 minute chat to learn more before committing

Common Signs Energy Clearing Is Needed

Common Signs Energy Clearing Is Needed

Common Signs Energy Clearing Is Needed

Our thoughts and emotions are made of real energy. When we don't actively process our experiences, that energy gets stuffed away, creating deep subconscious blockages. If your energetic field is heavy or overloaded, it usually shows up in very specific, disruptive ways. 


For some people this is more than just needing a trendy Chakra clearing, their daily life can feel like nothing ever goes right, or they notice recurring negative patterns in their life and relationships and have an intuitive sense that something is off but they don't know what.

Constant Burnout and Fog

Common Signs Energy Clearing Is Needed

Common Signs Energy Clearing Is Needed

Feeling physically or emotionally exhausted, mentally scattered, an overall heaviness or constantly carrying other people’s emotional baggage.

Underlying Irritability

Common Signs Energy Clearing Is Needed

Underlying Irritability

Sensing a constant, underlying anger or frustration right beneath the surface that snaps over minor inconveniences.

Extreme Reactivity

The "Everything Goes Wrong" Cycle

Underlying Irritability

Finding yourself easily triggered, uncharacteristically snappy, or complaining far more frequently than usual.

Sudden Mood Swings

The "Everything Goes Wrong" Cycle

The "Everything Goes Wrong" Cycle

Feeling perfectly calm one minute, only to have a minor incident completely push you over the edge.

The "Everything Goes Wrong" Cycle

The "Everything Goes Wrong" Cycle

The "Everything Goes Wrong" Cycle

Trapped in a loop where car issues, injuries, financial hiccups, or workplace misunderstandings constantly drain you.

Repeating Relationship Traps

Repeating Relationship Traps

Repeating Relationship Traps

Experiencing the exact same negative patterns, arguments, or communication breakdowns over and over again.

Any Of These Sound Familiar?

Repeating Relationship Traps

Repeating Relationship Traps

You do not have to just accept these loops as your permanent reality. The deeper, harder work of clearing these layers is the most rewarding thing you will ever do.

Ready to Have Your Energy Cleared?

Grounded Support for Veterans & First Responders

You stand on the front lines of humanity's most intense crises. Carrying that level of daily stress, hypervigilance and cumulative trauma leaves a heavy, lasting footprint on your energetic and nervous systems. Standard relaxation methods often fail to reach the deep-seated root of combat or operational stress — you've probably already found that out.


Energy medicine offers a safe, non-invasive pathway to help clear the stored emotions and energy at the root of:


* Chronic hypervigilance — calming the constant, underlying survival response so your system can finally register true safety.


* Trauma responses and flashbacks — gently easing the heavy, trapped emotional loops left behind by traumatic events, alongside the clinical care that treats them.


* Sleep imbalances — releasing accumulated adrenaline and stress so your mind and body can deeply restore.


* Operational burnout — clearing the collective weight and emotional baggage absorbed while caring for others in distress.


How this works with your existing care: 


This is complementary support, not treatment, and I want to be straight with you about that. If you're being treated for PTSD, stay with your VA provider or therapist — this work sits alongside that care and never in place of it. If you're not in care and you're struggling, that's the first call to make, not this one. I'd rather tell you that than take your booking.


The rate:


Remote sessions are $80 rather than $200 for anyone who has served or is serving — military, fire, law enforcement, EMS, dispatch.


Our culture teaches a profoundly imbalanced approach to dealing with emotions.....that approach being don't show or deal with emotions at all. Just stuff it and keep working. While there is certainly a time and place for processing emotions in healthy, beneficial ways, being in the midst of an emergency or battle is of course not one of them. In the moment, compartmentalization is survival and is required to do what needs to be done in order to save lives.


What isn't taught is how to go back and clear and process what you previously had to compartmentalize. And that is a key step because those unprocessed emotions, traumas and fears get stuck in the body, start to fester & then start manifesting in ways like sleep deprivation, burnout, anxiety and more as a way to get your attention. As a way to show you where healing is needed.


This isn't weakness, in fact it requires tremendous courage and strength to go back and process what needs to be processed. Most people will never choose to do this. But it's the avoidance of dealing with unprocessed emotions, fears and trauma that create issues, and sometimes many tools are needed to start healing what is screaming for attention. The only way out is directly through. 


You have carried the weight for everyone else. Let this be the safe space where you can finally lay it down.

Book a Veteran or First Responder Session

About Urban Alchemy Wellness

Smiling woman with large hoop earrings and two-tone hair.

Welcome to our Healing Community

Welcome! My name is Janine and I am a Medium, an Ayurvedic Practitioner, a Reiki Master Teacher, Shadow Work Coach and Energy Healer. I have been practicing this work for 15 years now. I didn't become an energy healer because my life was effortlessly perfect—I became one because it wasn't and still isn't. 


For years, my life felt like a constant uphill battle where everything went wrong, from chronic illnesses to repetitive cycles of burnout and intense emotional friction. Constant challenges, money issues, car repairs, doctor visits and repeated unhealthy relationship patterns told me there was something deeper going on. Why was everything such a struggle? Why did it seem like it was one thing after another? 


Once I started asking these questions and following my intuition, the Universe started sending me answers and guidance once step at a time. There was raw, deep energy work that needed to be done. Decades of learning different modalities showed me what works and what is just fluffy spiritual BS. Over time, more abilities started to "turn on" and I finally uncovered the root of many unresolved, generational patterns, personal traumas, fears and negative beliefs, cleared many of them for good and found my calling in the process. 


My experience has not been a rainbows and butterflies superficial or trendy spiritual healing process, so naturally, neither is my energy healing work. These sessions are much more than just a Reiki session. I created Urban Alchemy Wellness to be a grounded, no-nonsense sanctuary for people who need real relief, or who need deep healing and are ready to do the work. Those are the people I'm here to work with, so if this sounds like you, feel free to reach out and have a free 15 minute chat. It's natural to feel some trepidation when you're one of the people meant for more, because this work is not for everybody. It's not superficial, surface level, trendy or glamorous. But if you're brave enough to follow your inner calling, to do the work necessary for genuine positive transformation, then you're in the right place.


Whether you are completely new to energy work or you are an experienced practitioner wading through heavy, serious blockages, I am here to help you find your footing again. Nobody can do your healing for you, and no gurus can magically change your life, only you can do that. But you don’t have to navigate the storm alone.

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Copyright © 2026 Urban Alchemy Wellness - All Rights Reserved.


Janine Hassell is NOT a licensed medical professional. Please continue to see your Physicians, Specialists, Psychiatrists, Psychologists, and to continue with any Therapeutic care. Please do not stop taking any medications unless recommended by your medical professional while under your medical professional’s care. It is strongly urged that you always consult your Physician, Psychiatrist, Psychologist, or other Medical Professional for any and all conditions and concerns you have.

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